7am Yoga
May 21, 2009
When I was still working at 1.30am, I figured that it’d be pretty unlikely that I’d get my lazy ass out of bed to go to a 7am yoga class at my friendly neighbour Yoga studio. Downtown Yoga Shala. (Odds diminished further when I got woken up by a phone call at 2am+!) So I was mighty proud of myself when I dutifully got out of bed at half 6 and walked a couple of blocks in shorts, in the cold for my early morning yoga class.
They are having a fantastic deal. $10 for 10 days access to the yoga classes. And it was the perfect remedy for this poor, tired, jet-lagged, over-worked, stiff-from-a-million-hours-on-the-plane person. 1.5h stretched the knots in my back right out. I’m happy and will be back a couple more times over the next couple of days.
(Also, it is quite nice to be in a new city and to be able to walk into a yoga studio where people actually know your name!)
Ohm!
